Sacred Seeds is a unique wellness kit designed to promote healing and relaxation through the ancient practice of acupressure. Each kit includes carefully selected ear seeds that can be applied to specific points on the ear, stimulating the body's natural healing processes and encouraging emotional balance. By harnessing the power of acupressure, Sacred Seeds aims to enhance overall wellbeing, reduce stress and support personal growth. Whether you're new to acupressure or looking to deepen your self care practice, Sacred Seeds offers an accessible and powerful tool for holistic health.
Ear seeds are small seeds or beads that are applied to specific points on the ear corresponding to different areas of the body, based on the principles of auriculotherapy, an ancient practice rooted in Traditional Chinese Medicine. The ear is seen as a microsystem reflecting the entire body, and stimulating these points can activate the body’s natural healing responses. Research has shown that acupressure and auricular acupuncture can effectively relieve pain, reduce anxiety, and support emotional balance. A study published in the Journal of Alternative and Complementary Medicine found that auricular acupressure significantly alleviated chronic pain and improved overall quality of life. By utilising ear seeds, individuals can harness these benefits conveniently and non-invasively, making it a powerful tool for self-care and holistic health management.
Using ear seeds is straightforward and can be done easily at home. First, refer to the user guide and protocol map that identifies the specific acupressure points on the ear that correspond to your concerns, such as anxiety or pain relief. Cleanse the area around the ear to ensure a clean surface. Using tweezers gently pick up the ear seed from the pack and gently press onto the identified points, ensuring they adhere well. To stimulate the seeds, apply gentle pressure on each point for 10 to 30 seconds, 2 to 3 times a day. It’s recommended to keep the ear seeds on for 3 to 5 days, allowing your body to engage in its natural healing process. When it’s time to remove them, do so gently with your fingers or tweezers.
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